Nature Connection Workshop
Feb
18
Event Overview
Join the brilliant Ruth Kirk, founder of ‘At Natures Pace’ and trusted Nature Connection Guide and Outdoor Educator on a doodling workshop to slow down and reconnect along the beautifully biodiverse Towpath Trail.
Itβs not about being great at drawing! Anyone can do it. Learn how to see, not how to draw and discover how doodling nature can improve your health and wellbeing.
Nature Doodling is a wonderfully mindful way to develop a deeper connection with nature through the creative experience of sketching. Itβs not however, about being great at drawing! Anyone can do it. Nature Doodling is about learning how to see, not how to draw.
The focus of this fun session is on observation, not artwork; enjoying nature, not learning about it; sketching in your own way for your own wellbeing.
The benefits include helping you to see and notice more, improving memory, slowing down, focusing and being mindful, improving mood and lifting the spirits. And all of these things help to reduce stress and anxiety and draw on the healing power of nature.
Please wear:
Outdoor clothing, walking boots or sturdy shoes
Please bring:
Rucksack with a drink and a snack.
Waterproof coat and trousers
All equipment provided.
Date:
February 18 2025Cost:
FREE!